PEPPERMINT TEA HEALTH BENEFITS

Peppermint tea(Mentha Piperita) contains essential oils, phenolic compounds, rosamaric acids, flavonoids, Ligans, stilbenes vitamins, and minerals. its essential oils are mainly menthol and menthone .These essential oils contributed greatly to it therapeutic properties,
peppermint have also shown various antibacterial, antioxidant, anti-viral, and anti-inflammatory properties.
Drinking peppermint tea can be effective in treating symptoms of the gastrointestinal disorder and can serve as a home remedy to stimulate digestion, alleviate stomach pain, treat biliary disorders, dyspepsia, enteritis, flatulence, gastritis, gastric acidity, aerophagia, and intestinal colic. it helps to relieve toothache and gum diseases, reduces menstrual pain, boosts fertility, and the immune system.

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HIBISCUS TEA HEALTH BENEFITS

 HIBISCUS TEA: Hibiscus sabdariffa(Hs, Roselle) from the family of Malvaceae is a flower that serves as a herbal drink and can be either hot or cold. the extracts of the hibiscus plant are antioxidant, antibacterial, anticholesterol which has good effects on the lipids, its anti-diabetic, antihypertensive.it also possesses nephron and hepatoprotective renal and diuretic effects.

Due to its chemical composition bioactive compounds of alkaloids, anthocyanin, quercetin, L-ascorbic acid, Beta carotene, Beta-sitosterol, citric acid, glucose, xylose, mannose, rhamnose, galactose, and arabinogalactans.
Studies have shown that drinking hibiscus tea lowers blood pressure and the LDL cholesterol in the body while increasing the HDL cholesterol thereby reducing your chances of having a heart disease

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LEMON TEA HEALTH BENEFITS

Lemon is a citrus plant, belonging to the family Rutaceae.it contains active phytochemical compounds, vitamins, and minerals that can protect health. these include Vitamin C, folic acid, Potassium, pectins, carotenoids, oils, flavonoids, potassium, calcium, thiamin, niacin, B6, phosphorus, magnesium, copper, riboflavin, and pantothenic acid. the flavonoids help the liver to function and it helps to protect against oxidative stress. Due to its phenolic properties, it is an antioxidant,anti-bacterial,anti-viral, anti-inflammatory,anti-allergic,anti-tumor, and anti-atherosclerosis, It helps in preventing and treating free radical-mediated diseases such as kidney stones, cancer, neurodegenerative diseases such as Alzheimer's disease, Parkinson and multiple sclerosis. Daily intake will help to boost your immune system slows down aging and help in weight loss.

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GINGER TEA HEALTH BENEFITS

Ginger tea: Ginger (Zingiber officinale) is a herbaceous tropical perennial plant, belonging to the family Zingiberaceae. It contains over 400 different compounds. due to its composition of phenolics compounds such as gingerol, paradol, shogoal, zingerone, and zerumbone.it has medicinal properties of being antioxidant, anti-inflammatory, anti-bacterial, anti-tumor.it contains vitamins and minerals such as protein, carbohydrates, calcium, phosphorus, sodium, iron, thiamine, niacin, ascorbic acids, potassium, and riboflavin. studies have shown that regular intake of ginger increased gastrointestinal movement and also accelerates gastric emptying and reduces dyspepsia. clinical studies have also shown that ginger has the potential for the prevention and treatment of the different gastrointestinal cancer. ginger has proven to potentially treat degenerative disorders like Arthritis, Rheumatism, cardiovascular disorders(atherosclerosis and hypertension)vomiting, and diabetes.it has anti-aging and antimicrobial properties for treating infectious diseases.

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Herbal teas that will improve fertility

Naturally, there are herbs which will enhance fertility, they are grown and harvested and brew into teas.some of these teas are peppermint, chaste berry, nettle leaf, green tea, ginger, red raspberry. their ability to enhance fertility is because they contain certain properties.

Peppermint: Peppermint(Mentha Piperita) is one of the most widely used herbs which is brewed into tea from the herbs. the leaves contain phenols that are constituted with Rosamarinic acid and other flavonoids which are Luteolin, Eriocitrin, and hesperidin.it is a strong antioxidant and has antimicrobial and antiviral properties.it is a good stomach and uterus relaxer.it boosts immunity and this can help to build the body to be fertile. peppermint tea is made from peppermint leaf is safe to consume this tea can also suppress nausea and morning sickness.

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