Sunday, July 19, 2020

Lemon is a citrus plant, belonging to the family Rutaceae.it contains active phytochemical compounds, vitamins, and minerals that can protect health. these include Vitamin C, folic acid, Potassium, pectins, carotenoids, oils, flavonoids, potassium, calcium, thiamin, niacin, B6, phosphorus, magnesium, copper, riboflavin, and pantothenic acid. the flavonoids help the liver to function and it helps to protect against oxidative stress. Due to its phenolic properties, it is an antioxidant,anti-bacterial,anti-viral, anti-inflammatory,anti-allergic,anti-tumor, and anti-atherosclerosis, It helps in preventing and treating free radical-mediated diseases such as kidney stones, cancer, neurodegenerative diseases such as Alzheimer's disease, Parkinson and multiple sclerosis. Daily intake will help to boost your immune system slows down aging and help in weight loss.

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